Some Forms Of Energetic Medicine

An energetic healing treatment would perhaps do you a world of good if you happen to feel out of whack but quite couldn’t exactly figure out why? The modalities used in energetic medicine can help you reconnect with the innate energy systems of your own body, rebalancing and bringing back … Continue reading

Tai Chi And The Many Incredible Benefits It Offers People

It has long been considered that the ancient art of Tai Chi can generate quite a number of health benefits, so in recent scientific studies, the results were hardly surprising to many of us who perform this ancient Chinese form of martial and conditioning. Nonetheless, it is fascinating to know … Continue reading

Tai Chi As An Amazing Natural Treatment For Osteoporosis

Treatment of osteoporosis should be aimed at addressing the problem of bone mineral tissue loss. According to the US National Osteoporosis Foundation, people with osteoporosis should try to resolve their problem by non-pharmaceutical means or by pharmaceutical means.

To measure a person’s bone density, an X-ray absorptiomety is oftentimes used … Continue reading

Tai Chi Can Help Treat Symptoms Of Ankylosing Spondylitis

Ankylosing Spondylitis is an auto-immune condition that causes the inflammation of the sacrum, vertebrae, spine and other main joints. The ligaments, tendons, and connective tissues become rigid (ankylosing) so much so that they fuse to the bone. Eventually, the spine fuses together at the late stages of degeneration.

The Effects … Continue reading

How To Achieve A Relaxation Response Through Qigong Or Tai Chi

There are a lot of similarities one can find between meditation and deep relaxation. A number of studies reveal that different forms of yoga, meditation, and relaxation can lead to the very same health benefits. At Harvard medical school, the founder of the body mind medical institute has been studying … Continue reading

Gua Sha, A Technique That Helps You Scrape Away Cold And Flu

Some acupuncturists use an extremely effective but little known therapy called guasha to make their patients feel a lot better.

Gua Sha is a Chinese term that means, “To scrape fever away.” The ancient Chinese people have long believed sickness and disease like colds can build up on the body’s … Continue reading