The Five Element Way To Healthy Eating

There are five basic classifications of taste in the Five Element Nutrition & Diet: spicy, sweet, bitter, sour, and salty. What a specific food tastes like determines what organ(s) are going to benefit from the nourishment being provided; on the other hand, when one has a strong desire for a … Continue reading

The Healing Potential Of Chua Ka Massage Therapy

Chua-Ka is a Mongolian massage that’s very similar to Chinese massage (Tui Na massage). A deep-tissue massage technique, Chua-Ka is used to release trapped tension and pain in the body and to liberate the psyche of its own unique preoccupations and fears thus working on the physical along with the … Continue reading