Posts tagged: Tai Chi

Tai Chi Can Be Customized To Alleviate A Wide Range Of Acute And Chronic Musculoskeletal Conditions

Because Tai Chi gradually builds muscle strength and improves flexibility, physical therapists and physicians advocate it to individuals with a wide range of musculoskeletal conditions. The soft-velvety motions of this gentle Chinese exercise are customized for alleviating sore muscles and joints. According to physician, Tai Chi master, and Australian family practitioner, Dr. Paul Lam, there […]

Saturday November 18th, 2017 in , | Comments Off on Tai Chi Can Be Customized To Alleviate A Wide Range Of Acute And Chronic Musculoskeletal Conditions