Posts tagged: Qi Gong

Several Health Reasons To Try Qi Gong

Based on statistics provided by the Human and Health Services department of the US, 70 percent of illnesses can be prevented, yet most individuals are unaware how can this be achieved. Gym workouts and aerobic exercises western-style, are not enough to make one really healthy. Most workouts are designed to enhance endurance and build muscles; […]

Saturday December 15th, 2018 in , | Comments Off on Several Health Reasons To Try Qi Gong

Tai Chi, Qi Gong, And Kung Fu Can Help Improve Your Breathing Techniques

It is commonly perceived that if you work in the fitness industry you must be very healthy. This is true, in a lot of ways. Sure, if you work as a fitness instructor, you certainly get a lot of exercise, a lot more than the average Joe in the street does. However, what most people […]

Saturday March 3rd, 2018 in , , , | Comments Off on Tai Chi, Qi Gong, And Kung Fu Can Help Improve Your Breathing Techniques

Qi Gong Can Facilitate Longevity And Better States Of Youthfulness

One of the most potent means for nourishing longevity and staying young is Qi Gong. But how does it work? Qi Gong Generate Suppleness and Internal Strength Qi Gong is different from conventional Western exercise by the fact that it trains the body’s energy to stimulate internal organs to extend youthful appearance and facilitate balanced […]

Saturday December 2nd, 2017 in , | Comments Off on Qi Gong Can Facilitate Longevity And Better States Of Youthfulness

Qi Gong Can Cultivate and Foster An Open Heart

If you want to identify a person with vibrant heart energy, you need to determine whether he has a nourishing quality whenever he interacts with others, has a charismatic smile, and possess a bright reflection in his eyes A person with vibrant heart energies is one who causes others around him to feel happy and […]

Saturday November 18th, 2017 in , | Comments Off on Qi Gong Can Cultivate and Foster An Open Heart