Give Your Body A Daily Tune-Up By Practicing Anmo Gong And Self-Acupressure Everyday

Although it’s one of the most efficient ways to maintain health and cultivate oneself, anmo gong is unfortunately, a health technique quite unknown to most people.

The name Anmo Gong is made up of a couple of ancient Chinese words: Anmo, is old Chinese for massage (which is now known as ‘tuina’) and ‘gong,’ which generally refers to ‘practice’ or ‘work’. Anmo Gong, therefore, means the self-massage practice or work.

This form of massage is known as ‘do-in’ in Japan and ‘self-tuina’, in China. This procedure is comprised of very simple physical exercises without much chi (or qi) work or internal work involved.

Anmo Gong can be likened to a combination self-massage, acupressure and Qi Gong techniques. In fact, most forms of Qi Gong and Tai Chi are made up of limited amounts of self-acupressure techniques, but in Anmo Gong, one specifically uses acupressure as a main part of the practice.

This can have a number of advantages – you can compare it to giving yourself a frequent tune-up when and where required. If his client is interested, an acupuncturist will teach him or her acupressure to augment the effect of his or her treatment. Acupressure can also be used frequently as a way to preserve well-being and health.

An Anmo Gong procedure will be comprised of acupressure practice on just two or three acupressure points or acupoints in its most basic form. More involved exercises will be made up of breathing techniques or basic ‘qi gong’ like movements and stretches. The exercises may be made up of spontaneous elements (spontaneous in the sense that you perform whatever you feel required at that moment) or can be very structured.

Anmo Gong can help balance your emotions, strengthen your immune system, and normalize as well as reinforce your energy. Based on the acupoints chosen and the routine to be performed, the entire procedure can be long or short, gentle or strong, and relaxing or stimulating. Actually, you can customize your practice based on your preferences and needs, and the sky’s the limit to what you can do.

Getting advice from your nearest practitioner of Chinese medicine in Winter Park or reading a great book about acupressure is one of the easiest ways to begin learning and practicing Anmo Gong.

Simply using acupressure on one acupoint for a minute or two each day can produce incredible benefits if you are too busy with your life. You could, for example, utilize the Stomach 36 point (St 36) which is sometimes called the ‘wonder point’ located on your lower leg. This can provide you with powerful health-boosting benefits. This can be a very good way to start discovering the wonderful health benefits of Anmo Gong and Self-Acupressure.


Moxibustion Heat Therapy for Prevention and Treatment of Cold and Flu Strains

Moxibustion is a natural alternative healing mode of treatment that utilizes heat from a dried smoldering plant known as “moxa” which is applied near the skin surface of a person. The treatment works by warming and invigorating energy (Chi) and blood circulation within the body to eliminate certain pathogenic elements.

Derived from the dried leaves of the plant Chinese mugwort (Artemesia argyi or Artemesia vulgaris), Moxa may be extracted from other substances as well.

The Administration of Moxibustion Therapy

In the United States, practitioners of moxibustion hold a stick of smoldering moxa very close the skin of the patient but not so close as to avoid the burning end of the stick coming into contact with the patient’s skin.

The moxa stick is created by pressing and shaping the moxa into a stick or pole, shaping it into a cigar. The stick is then ignited and allowed to smolder, creating a healing form of deeply penetrating and powerful heat.

 The smoldering moxa is then placed a few centimeters over the treatment site, usually, but not more often than not, over areas associated with strategic acupoints (acupuncture points). The ignited tip of the stick reddens and saturates the site of treatment with soothing warmth.

 What Can You Expect From Moxibustion?

Patients who have tried moxibustion therapy often report a sudden deluge of warmth that quickly travels along a specific energy channel, that’s associated with the jing luo energy channel remote from the site of treatment. Since the warmth is a sign that the movement of Chi and xue has been released from the energy channel, this indicates a desired healing effect.

What are the applications of moxibustion?

Moxibustion is designed to:

  • Prevent and treat cold and flu strains
  • Relieve pain caused by injury or arthritis, more so when the utilization of heat results in natural alleviation of pain
  • Treat digestive conditions and abnormal bowel movement
  • Address issues affecting women including late term pregnancy breech presentation

Healers typically administer acupuncture and moxibustion treatments appropriate to the diagnosis and treatment plan simultaneously in the same therapy session. The combined use of these modalities amplify each other’s healing effects.

Unlike acupuncture, one can easily perform moxibustion at home. Overland Park Acupuncture is normally conducted by a qualified acupuncturist in a clinical setting. Practitioners of Chinese moxibustion will instruct their patients the proper use of moxibustion so they may administer the treatment on themselves or others in order to augment the benefits of the therapies between sessions of treatment.

 What Aroma Does Moxibustion Generate?

 The smoke and aroma moxibustion generates is one distinct unwanted effect of the therapy. Although there may be “smokeless” types of moxa avaiable in the market, real moxa (created from mugwort), when burned, generate lots of smoke. Several TCM clinics are properly fitted with a good ventilation and air purification system, so this is not a big problem.

Nonetheless, the trademark smoke produced smells somewhat like marijuana, unfortunately. More and more TCM practitioners in the US put up signs in their office walls to inform patients and visitors about the aroma’s real nature that they may be smelling.


Our Eyes, Skin, Tongue, And The Smell Of Our Breath Can Determine The State Of Health

In this article, we wish to indicate the importance of your health and how this can be seen or interpreted by a trained physician in Cleveland Chinese medicine. It is also to help you understand and seek medical help if you see or notice anything peculiar. It is recommended and often common sense to seek medical help from a trained physician or doctor before your health worsens.

The face of each human being is unique. Everyone’s face is special. Normally, the face is the first thing that people see when they meet others. The faces of people are what we associate people with and how we and they are remembered. The face is comprised of the skin, eyes, mouth, nose, forehead, and hair.

According to Chinese medicine, the organs are connected to each other. In other words, our organs all operate all as one to operate our body. The face, in Chinese medicine, is a means to disrupt a person’s body health.

The color and appearance of our eyes can mirror the health of some of the organs in our body. Trained doctors and practitioners normally examine the eyes of their patient for signs of illness or disease.

The texture and color of our skin can also show indicate how healthy it is. It takes an experienced and trained physicians to comprehend and translate that into health.

The smell of our breath as well as the color of our tongues can also indicate the state of our health. Certain colors and smells may mean that some parts of our body parts are ill or not well.

The color of one’s eyes is also an indication of one’s health. The shine in our eyes or their discoloration can imply certain health conditions or issues.

It is also advised that one regularly exercise his whole body. We must point out the whole body because every body organ and part is vital in its contribution to our overall health. If our kidneys are unhealthy our liver are not healthy either. Each of the major organs have their own specific functions and each is affected by their other. We suggest that you look after your health carefully. Don’t make excuses to avoid exercise whatever your lifestyle is.


Overcoming Childhood Cough And Phlegm Using A Couple Of Recipes From Chinese Nutritional Therapy

When you are dealing with your kid’s illness, you obviously would not force them to sip some tea. What would work well for colds and cough is Chinese nutritional therapy which is not also delectable (like Asian pear) but could help children quickly recover from their illness. For dry cough, we recommend Asian pear. If there is yellow phlegm along with the cough, you can add Chuan Bei Mu herb along with the pear. In Fremont Chinese medicine, Chuan Bei Mu is commonly used in clearing yellow phlegm, (in Chinese medicine, this is called Heat Phlegm). But when you’re dealing with bubbly white phlegm, Chuan Bei Mu would not work well since this herb is yin or cold in nature.

The instructions require the baking or steaming of the pears.


Rock sugar or honey
Asian pear

If yellow mucus accompanies your cough, then you need a tablespoonful (approximately 3 to 9g of Chuan Bei Mu (which you can buy in Asian markets).

After measuring, grind or crush the Chuan Bei Mu


1. On each pear cut off the bottom in thin slices so that it can stand on its own. Now slice off squarely each pear, cutting about a couple of inches off the top, take out the seeds and core carefully. Avoid cutting through to the pear’s bottom. Save the tops.

2. On some kind of a heatproof plate or a pie plate, arrange the pears. Add a tablespoon of rock sugar or honey onto each pear and strew a portion of the Chuan Bei Mu (which had been pulverized or grounded). The saved tops of the pears are then added to the plate. Then set the plate on a steamer tray.

3. Place water on a large pot or wok just enough that the water reaches the bottom of the steamer tray. Boil the pot.

4. Place a lid over the pot and boil until the fruit becomes soft enough that it’s easily pierced with a knife or boil for about 40 to 45 minutes. Drink the juice and serve the Asian pears warm. Consume everything.

You can either steam or bake the pears. Preheat the dish to 350 degrees and bake until soft (or for about 40 minutes).

Among practitioners of Traditional Chinese Medicine, Apricot Fruit is another very good for cough with yellow phlegm.

Eating apricots is recommended if you have cough and especially when you’ve got an abundant buildup of mucus in your body, obstructing your nasal tracts that you can’t even cough because of the blockage. They also inhibit mucus production and help move the phlegm thus helping clear air pathways.

In relieving cough, consume four dried or one fresh apricot for at least, two times a day. Both dried and fresh apricots make ideal remedies for coughing and congestion. There is no need to cook the apricot.

When you have cough and it’s not the cold or flu season, you may use Apricot Seed (or Xing Ren) which are widely available in Asian Markets). Crush 3 to 9 grams of the seed before decocting. Because these seeds, in high doses, can be slightly toxic and can cause diarrhea, extreme caution should be taken.


What Is Chinese Internal Energy Healing?

A holistic technique that stimulates the subtle energy systems of the body to eliminate energy blockages, Chinese internal energy healing breaks through these energetic blockages, setting off the innate self healing abilities of the body.

The definition of Chinese internal energy healing is a bit difficult to understand. Therefore, we have listed five facts that can rectify any misconceptions or misinformation some of you may still have about Chinese internal energy healing.

1. Chinese internal energy healing has a solid scientific basis.

In high school physics, we are taught that matter is composed of molecules. Even a table or anything that is solid has molecules and atoms that vibrate all the time. Humans are no exceptions to this rule.

When someone says to you, you have “good vibes,” what he or she means is that your vibrational energy is good. People who are happy resonate on a higher frequency. This feeling can be called effervescence!

Places come with certain vibes as well. When entering a room where a fight had just recently occurred, you might feel a heavy feeling that makes you want to exit the room right away. Salt is a natural cleanser of energy, so is moving air, and so when you go to a beach, the air at the beach has a higher vibrational frequency that makes you happy.

2. For millennia, ancient societies have studied the energy centers of the body.

The Japanese energy healing tradition called Reiki originated back to the advent of the 20th century. The body’s seven energy distribution centers called Chakras are depicted in ancient Hindu records. Energy superhighways of the body called meridians are the road maps on which practitioners of TCM (traditional Chinese medicine practitioners) use to address a wide range of health conditions.

Despite the fact age old societies utilized a range of modalities to activate the body’s natural healing ability, they all consider internal energy as a potential force of good.

3. Chinese internal energy healing is easily accessible.

There are all kinds of energy healers and they can be found practically everywhere.

You can find a Reiki practitioner in any corner the world, and one advantage of utilizing it is that it can be administered and received even if the practitioner and client are not in the same room. This is because the power of intention makes energy go to where it’s most urgently needed.

Acupuncturists are also easy to find although you may need to encounter treatment using needles. To rebalance the body, this technique needs to activate the circulation of chi.

Another modality is Reflexology that releases blocked energy and facilitates healing by activating the systems, organs, or energy channels using acupoints on the hands, feet and ears.

One other energy healing practice is massage which helps free muscle tension, enables deep relaxation, and promotes the flow of lymph.

If you are new to these therapies, ask for a referral from an experienced or qualified acupuncturist or practitioner— talk to a friend or inquire at a yoga studio. Begin with a short thirty minute Reiki procedure that can give you an inkling of how powerful your energy healing is.

4. In order to benefit from Chinese internal energy healing, you don’t need to be spiritual.

Just as not understanding the law of gravity will not make you fall down, you’re not required to completely grasp the principle of energy healing although we would recommend going in with an open mind for maximum benefit.

The right time to go to an energy healer is now. If you’re physically drained, stressed, or anxious, a session of Chinese energy healing can help you relax and feel more balanced. And if you’re feeling already good, it’s possible to always feel a little better! You need to know that inner energy healing is a complementary therapy that should not exclude any Western drugs you may be using.

5. You can preserve your energetic health at home.

Energy cleansing is a daily commitment just like brushing your teeth and showering every day. Keep the good vibes moving once you visit an energy healer. Whenever you begin to feel creeping heaviness in your back, take a bath in pink Himalayan Epsom or salts for twenty minutes or so. Burning sage or smudging can remove all the negativity in your aura. High-vibrating crystals have their own unique properties and may give your energy field a boost.

A willingness and curiosity to learn is all you need to start your journey to Chinese energy healing.

Heather Shultz Acupuncture
100 Brick Rd Suite 212
Marlton, NJ 08053
Phone: (856) 452-1782


Winter And Chinese Nutritional Therapy

As the year progresses to winter, we begin to drink more warm beverages; wear double, triple or even quadruple more clothing when going outside; and perhaps go to bed earlier, seeing that the sun also does so in this coldest season of the year. Many mammals naturally go into a period of hibernation as the environment becomes quiet and slows down. We enjoy peaceful seasonal celebrations with our family and friends and relax in the comfort of our warm homes.

What has winter got to do with Chinese medicine?

Most ancient traditional healing systems in the world, including Chinese medicine, urge us to experience the natural environment around us so that we may find the answers we need to enhance our inner well being. We humans are subject and part of these cycles that happen in nature- birth, development, maturation, deterioration and hibernation/death. Each and every one of us, at our own pace, will experience this cycle. It’s what binds us to mother earth and all of us to each other.

Winter is Here

Earth cycles such as the season not only manifest each year with the change of the season but are also clearly evident in our life span. We currently are into the winter season; the period when our natural environment enters into hibernation and wane in order to preserve its strength and to prepare for the impending energy burst it needs for spring. Winter is a period of steady and slow work that’s now occurring as the energy of the earth goes deep underground for self renewal and self nourishment. Winter, in this manner, can be akin to sleep; a period in the yearly cycle where we need to rest in order to renew ourselves. For animals and humans to gain or preserve their health, they need to follow the example of mother earth and consider winter time as the period for self-replenishment attained through rest and activities that renew/repair minds and bodies.

In Chinese nutritional therapy, there are certain ways of eating and specific dishes that are appropriate for consumption during the cold seasons. In order to get a clear idea of what I am saying, let’s do a contrasting exercise. During summer, what do you think our bodies might naturally have a craving for on a sweltering, hot day? Watermelon! In order to replenish the electrolytes and fluids that have been lost to the heat, our bodies are telling us to consume watery foods. Watermelon rehydrates and cools us down physically. It’s not surprising that it tastes delicious during summer picnics!

However our nutritional requirements change during winter. When it’s cold outside, eating watermelon may not exactly be what our body craves for. It may yearn for warm drinks and warming, slow-cooked, foods such as a bowl of spicy and sweet chai soup spiced up with black pepper, garlic, and ginger. During chilly weather and cold months, what our bodies will crave for are hot foods cooked with garlic or black pepper. During these periods, these foods are appropriate and healthy as they provide our bodies with the right nourishment.

How to warm our digestive fire

Imagine our digestive system as a fire that breaks down and warms our food. This fire warms our digestive functions at varying degrees based on the current time of year. The apex of our digestive fire is during summer and at this time of year we tend to have no issue and can relish eating lots of fresh raw foods. We can consume watermelon and salads with abandon since the higher degree of our digestive fire will internally “cook” our food, which means our digestive fire will convert food into the nutrients our bodies need to thrive and survive.

But what if we eat these same foods during winter?

We would not like the consequences when we try to eat these same foods during winter or any cold periods; our stomachs would be the most affected. During winter, our digestive fire is functioning at its lowest capacity. The digestive systems of humans require that food is already broken down and easily converted into nutrients that can be utilized by our bodies. Cooking foods will not tax our digestive beyond its seasonal capacity and foods are broken down in an efficient way prior to them entering our body. We therefore need to make it a point that most of the food that we eat is well cooked and eaten warm when the environment outside is cold.

During winter, we pull our long pants and sweaters out of storage, whilst packing away our shorts and tank tops; if we change our clothing to match the season, so why not also change how food is prepared and eaten so it becomes appropriate to the season we are in?

Eastern Healing Solutions, LLC
10875 Grandview St #2200
Overland Park, KS 66210
(913) 549-4322



Selecting The Martial Art Form That’s Best For You

At some point in our lives, many of us will be interested in learning some form of self-defense. Perhaps, you’ll become interested in learning one specific type of ancient Chinese defense arts or perhaps something more popular use such as Japanese karate or the Korean tae kwon do. Whatever discipline you choose, it is always important to know its background and use.

Chinese defense arts are not all the same since there may be forms that are more practical and more advanced in certain ways.

The tai chi chuan is one of the more popular forms of martial arts. It basically is known as some type of soft art that emphasizes more on control, healing, and health than being an empty-hand form of combat. The reason for this is that tai chi chuan is a defense art that depends on harmony. In the Song Dynasty, it was refined and enhanced over the last millennium to attain efficient soul and body alignment. Another form is known as the kung fu Shaolin Long Fist. This form is, what to many Americans, became the epitome of ancient Chinese martial arts to this day. Shaolin Long Fist kung fu makes use of the entire body with movements that involve a number of open palm techniques, knee attack, elbow strike, jumps, spins, punches, low kicks, and high kicks. This form can be an ideal workout and self-defense, all in one.

There’s also an ancient form of Chinese martial art known as Wing Chun. Compared to the other self defense forms of Chinese martial art, Wing Chun is much younger but has become a very popular Chinese martial art form all over the world. Basically, Wing Chun emphasizes more on practical self-defense methods. This form involves very rapid counter attacks and strikes while sticking to the principle that less is more. Women are usually more into this style since it doesn’t rely on raw brute strength/force.
Ancient Chinese martial arts can indeed be a bit confusing. People wanting to learn one or more of these defense arts may be at a loss when selecting an exact form to master. Narrowing down the many different forms based on your needs and preferences is the key here in choosing the form that’s best for you. For example, if you want to begin learning martial art for the purpose of self-preservation, then forms such as Tsing-Yi and Wing Chun will be good for you. Most importantly, before investing in a class, be sure that you’ve selected an experienced, qualified and skillful teacher (sifu).

Heather Shultz Acupuncture
100 Brick Rd Suite 212
Marlton, NJ 08053
Phone: (856) 452-1782


Develop Your Mind And Unblock Your Chi With A Tai Chi Spine

If you carefully study all the traditional Eastern schools of spiritual development, one thing you would notice is a common interest in a straightened spine. From the tranquil meditator to the defense art tai chi practitioner, people with the highest self-development all possess a straight spine. But why are why are so few able to maintain it and why is this so?

In the ancient records of the Taiji Classics that describe the principles of tai chi chuan, it is many times mentioned that a person must straighten and lengthen his spine. A central structural part of a human being is his spine. It is the structure will determine the quality of flow of his energy or whether this flow will be blocked. Blocked energy is like what happens when you kink a water hose. The water in the hose will be unable to flow freely and that blocked area of the hose will become much weaker faster than the rest of the hose.

Practitioners of Chinese medicine in Overland Park believe that a great surge of life force called chi moves up the spine and goes down through energy channels called meridians, which are located in front of the body. The flow of chi will be obstructed if the low back is swayed out, head is dropped, or the shoulders are hunched. Over time, this will result in compromised health, fatigue, or angry moods. This can be clearly seen in a person who feels ashamed or sad – his posture appears “droopy.” On the other side of the coin, a person filled with joyful enthusiasm may possess a certain glow around him and his posture will look straighter. In order to promote specific states of energy and structure, the solo tai chi form may be practiced with great mental intent and in a slow manner. Naturally, this is a practice that commands you to relax while you stand as straight as possible in order to enjoy smooth energy flow and beneficial geometry.

As with other holistic martial arts and disciplines, tai chi is designed to work with the gravitational force of the earth. Gravity pulls us downward in straight lines, attracting directly our center of gravity to the central mass of the earth. This phenomenon can be gleaned time and time again; unfortunately however, only a few of us have attempted to align our bodies with it! In regard to our own spiritual development and health (and martial art skill), tai chi tells us that aligning our bodies to the central mass of the earth is of significant importance. Even if a person suffers from severe osteoporosis or scoliosis, this knowledge will benefit him tremendously in the straightening of his spine. But, most people are lazy and aren’t keen in exerting effort needed to practice this on a regular basis.

According to the Taoists, when meditating, a straight spine can help in the growth of a person’s “spirit” or “shen.” Some of our chi change into “shen” as it flows throughout our body. To promote this process, the ancient record on meditation and tai chi suggest that one must gently elevate the head’s vertex or top back towards the sky. And with shoulders down, the chest need to relax inward. The coccyx or the tail end of the vertebrae should be tucked slightly under and every part of the body should relax downward. When practicing meditation or tai chi for the first time, people who have lived with bad posture most of their lives might find this change extremely difficult. Attempting to practice it into their everyday life might be even harder. Most will make excuses that an injury or their job made them that way, which may or may not be true. Others may rely on an outside source such as a chiropractor to “repair” their problem. Still, they are unaware that the ability to change directly lies within themselves and all they need is a little patience, self-discipline and desire. Persevering in this alone will only make their spirit and mind stronger. Then, all of a sudden, the intransigence slowly gives way to acceptance and it becomes easier and easier. At this point in time, the person may experience very fast improvements in spiritual growth and vitality. A master tai chi instructor may help keep the student motivated and be able to rectify his or her postural adjustments.

So, the first thing you need to do when practicing tai chi is to adjust your geometry, which is the ability to cause your energy to flow smoothly whether you’re practicing it to facilitate your martial arts skill, spiritual development or health. Take into account that at first, this will all feel uncomfortable and weird. But realize that is only natural and part of the process that eventually will decrease with the passing of time. Your body will get accustomed to this when your mind perseveres. You’ll then be able to enjoy great progress in your performance and life!



Improve Chi Circulation With Chinese Medicinal Cupping

Fremont Chinese medicine has many ancient branches of healing: nutritional therapy, massage, herbal medicine, and acupuncture make up the most widely used. However, Chinese cupping therapy is fast becoming as famous as its well-known counterparts. A few years ago, you may perhaps have seen photos of Gwyneth Paltrow wearing a backless dress walking on the red carpet with cupping marks all over her back? It may sometimes take a bit of popular culture to remind us of age-old styles of healing!

Cupping therapy has been used in China for millennia. Initially, it was applied with cross sections of bamboo or cattle horns. These ‘cups’ were ignited in fire or boiled in water to generate negative pressure inside the bamboo or horn to push out the air and draw the skin into the cups. In treating boils, the cups were mostly used to draw out blood and pus. At first, cupping was used as a complementary treatment for traditional Chinese surgery. Soon, it was shown to have the power to treat other diseases; eventually, it evolved into a special healing technique.

Cupping was first mentioned in the ancient book Bo Shu, which written on silk, discovered in a tomb associated with the Han Dynasty. Many other ancient documents mentioned Chinese medicinal cupping. Hundreds of years later, the Su Sen Liang Fang, another preeminent medical document described cupping therapy as a potent treatment for chronic cough and in the fruitful treatment of venomous snake bites.

Several thousand years later, based on clinical experience amassed over the course of time, the medicinal applications of cupping have become increasingly popular. Today, this healing art is used to treat skin conditions, indigestion problems, chronic cough, the common cold, asthma, and arthritic symptoms.

There’s a saying in China: “Over half of the ills cured with cupping and acupuncture.” Over two centuries ago, a physician by the name of Shao Sue Ming, compiled a book called Ben Cong Gang Mu Zhe Yi whereby he detailed the origin and background of various form of kinds of cup shapes and cupping applications and functions.

In the Chinese mainland, the evolution of cupping therapy has been frenetic. The clinical potency of cupping was established by the co-research of acupuncturists from the former Soviet Union and China in the 1950’s. Because of this, cupping therapy was confirmed as an official healing practice in hospitals throughout China.

These day, as celebrities such as Gwyneth and other less known but nonetheless, very important people are looking to alternative therapies to address their health problems, the use of cupping and traditional Chinese medicine modalities is increasing. Most of the cupping techniques and equipment used today are exactly the same as they were thousands of years ago. Today, silicone suction cups are used as well as mechanized or electronic pumps for cupping but to a great extent, an overwhelming number of cupping practitioners still use glass, bamboo or horn cups.

With the exception of a few acupuncturists, the reason cupping procedures have stayed the same as in ancient times is because this therapy is commonly practiced in rural areas where very little or no modern medicine is available.

Cupping influences the movement of blood and Chi in the body. It extracts and removes pathogenic elements such as heat, damp, cold and wind. It also opens the pores of the skin, which facilitates the elimination of pathogens through the skin itself.

My first encounter with this treatment occurred when I was suffering from a really severe cold. I visited an acupuncturist recommended my by friend who placed cups on my back. Before the cupping procedure, my back was rubbed with massage oil and later on the cups were applied on my back while I was lying upside down. I felt the sharp edges of the cups slowly digging into my flesh. Suddenly, as my skin was sucked up from my body I experienced a smoothing warmth on the area of treatment. The acupuncturist moved the cups up and down my back once they were firmly in place. After a while, she stopped the procedure with the cups still strongly attached to my back. She told me to rest for several minutes. After 30 minutes or so, she removed the cups from my back. I felt much improved once I rose up from the table. I had purplish blue marks on my back but the heaviness in my chest disappeared. These marks didn’t bother nor hurt me at all. Two days later, they vanished along with my cold. Cupping provided me a way to get rid of my cough and cure of my cold.


Moxibustion Treatment of Childhood Asthma

It has been proven in medical studies that moxibustion can definitely treat childhood asthma. The question is whether moxibustion is a good treatment for the resolution of asthma in a child.

What is Moxibustion?

The healing technique of moxibustion involves the use and burning of a mugwort herb that has been rolled and shaped into a ‘cone’ or ‘cigar’ and after the herb smolders, is applied indirectly on the skin at preselected acupuncture points (acupoints). To prevent the skin from being burned, the practitioner uses a variety of protective devices, making the treatment totally safe.

Moxibustion may also entail the use of acupuncture needles heated and then inserted into the body. Afterwards a burning mugwort herb is placed on the tip of the needles to boost the therapy’s healing effects. Suspended moxibustion doesn’t require the use of needles.

In Cleveland Chinese Medicine, moxibustion has a very high rate of efficacy and success. It has been the subject of numerous of clinical trials both in China and the West.

Moxibustion Research on Childhood Asthma

In universities and hospitals in China, it has been determined that when applied to acupoints, moxibustion can successfully treat infants with asthma without the benefit of massage.

The study tested 60 infants who were suffering from asthma. They were divided randomly and equally into two groups. One group was treated with conventional moxibustion to six acupoints and the other group was treated with moxibustion plus a massage apparatus to the same six acupoints. The treatment sessions were given every day for a 3 month period.

Three months later, the moxibustion-massage apparatus group scored a 90 percent total rate of effectiveness (27/ 30 patients), while the moxibustion-only group registered an 83 percent total rate of effectiveness.

The reasearchers utilized the acupoints CV 12, CV 14, Bl 12, Bl 20, and BL 13.

Total rate of effectiveness was judged on whether the procedure led to a substantial decrease reduction of asthmatic symptoms and asthma attacks.

Based on the study, the researchers concluded that a combination Chinese medicine and new moxibustion-massage apparatus for asthma in infants led to meaningful therapeutic effects such as relief of asthma symptoms and a decrease in asthma attacks. The outcome is more superior to suspended moxibustion.

No Negative Side Effects
The research also found that moxibustion treatment resulted in no adverse side effects. No adverse effects is quite an accomplishment for a healing program This is typical for acupuncture and moxibustion.